Mountain Life Physiotherapy and Pilates

Mountain Life Physiotherapy and PilatesMountain Life Physiotherapy and PilatesMountain Life Physiotherapy and Pilates
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Mountain Life Physiotherapy and Pilates

Mountain Life Physiotherapy and PilatesMountain Life Physiotherapy and PilatesMountain Life Physiotherapy and Pilates
  • Home
  • About Me
  • FAQ
  • Blog
  • Book Online

Be Empowered through movement

Be Empowered through movementBe Empowered through movementBe Empowered through movement

Rehabilitation through Pilates - how?

The Pilates method and equipment provide a unique way to assess, challenge and improve your body’s movement capabilities.  

Pilates promotes postural awareness, core strength and stability, uniform muscle development and mindful movement. 

 One-on-one sessions with Mountain Life Physiotherapy and Pilates tailor these concepts to your individual needs to help you recover from, and prevent future, injury.



Respectfully thankful to be doing this on the unceded territory of the Ktunaxa Nation.

What measures are we taking to protect against the spread of Covid-19?

  • Screening questions will be asked upon booking, and prior to appointments.  Please DO NOT come in if you have any symptoms of Covid-19, or have been in contact with someone confirmed or suspected to have Covid-19.  If unsure, please use the BC Health Self-Assessment Tool, or call the Covid-19 Call Centre at 1-877-740-7747.
  • >70% alcohol hand rub will be provided (thanks to Fernie Distillers!) upon entering, and as needed
  • All surfaces and equipment used will be cleaned and disinfected between clients
  • Please respect other patrons' space - we all have different levels of comfort 

Hi! I'm Kate Powell

I am the owner of Mountain Life Physiotherapy and Pilates. 

As a former Olympic level athlete, and current physiotherapist and pilates instructor, movement has always been an integral part of my life.  

Learn more...


Book with Kate

We have a guest instructor! Meet Jennifer Delich...

Find out more

Contact Us

Contact Us

Questions or concerns?

For Mountain Life Physiotherapy and Pilates, please contact mountainlifepilates@gmail.com


To contact Jennifer Delich, please email jennifer.delich@gmail.com

1101a 2nd Avenue, Fernie, British Columbia V0B 1M2, Canada

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