Mountain Life Physiotherapy and Pilates

Mountain Life Physiotherapy and PilatesMountain Life Physiotherapy and PilatesMountain Life Physiotherapy and Pilates
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Mountain Life Physiotherapy and Pilates

Mountain Life Physiotherapy and PilatesMountain Life Physiotherapy and PilatesMountain Life Physiotherapy and Pilates
  • Home
  • About Me
  • FAQ
  • Blog
  • Book Online

Be Empowered through movement

Be Empowered through movementBe Empowered through movementBe Empowered through movement

What measures are we taking to protect against the spread of Covid-19?

  • Masks are mandatory - please bring one for your appointment  
  • Screening questions will be asked upon booking, and prior to appointments.  Please DO NOT come in if you have any symptoms of Covid-19, or have been in contact with someone confirmed or suspected to have Covid-19.  If unsure, please use the BC Health Self-Assessment Tool, or call the Covid-19 Call Centre at 1-877-740-7747.
  • >70% alcohol hand rub will be provided (thanks to Fernie Distillers!) upon entering, and as needed
  • All surfaces and equipment used will be cleaned and disinfected between clients
  • Please respect other patrons' space - we all have different levels of comfort 

Rehabilitation through Pilates - how?

The Pilates method and equipment provide a unique way to assess, challenge and improve your body’s movement capabilities.  

Pilates promotes postural awareness, core strength and stability, uniform muscle development and mindful movement. 

 One-on-one sessions with Mountain Life Physiotherapy and Pilates tailor these concepts to your individual needs to help you recover from, and prevent future, injury.

Hi! I'm Kate Powell

I am the owner of Mountain Life Physiotherapy and Pilates. 

As a former Olympic level athlete, and current physiotherapist and pilates instructor, movement has always been an integral part of my life.  

Learn more...


Book with Kate

We have a guest instructor! Meet Jennifer Delich...

Find out more

Contact Us

Contact Us

Questions or concerns?

For Mountain Life Physiotherapy and Pilates, please contact mountainlifepilates@gmail.com

But, please note that Kate Powell is currently on maternity leave and may not receive messages in a timely manner.


To contact Jennifer Delich, please email jennifer.delich@gmail.com

1101a 2nd Avenue, Fernie, British Columbia V0B 1M2, Canada

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