August 27, 2020
Look at this posture!! (Insert shocked emoji here). Breathing is a part of every exercise I post on here, and for good reason. It’s a […]
August 19, 2020
7 weeks post-partum: This is me, currently – sleep-deprived, slouched, wibbly-wobbly, and happy. I gave birth to a beautiful baby boy 7 weeks ago via emergency […]
March 21, 2019
It’s March! Do you know what that means? Spring is around the corner, the days are getting longer, birds are chirping, the sun makes a few […]