Know your core – Part 3
March 21, 2019
Show all

March Matness

It’s March!  Do you know what that means?  Spring is around the corner, the days are getting longer, birds are chirping, the sun makes a few more appearances than we’re now accustomed to, AND… March Matness has begun!!  The March Matness calendar is set – one classic mat exercise every other day.  Follow us on instagram at @mountainlifepilates, where the exercises will be explained on their allocated days.  Try them all for fun and to challenge yourself to some new movements.  Post a picture or a video of yourself doing an exercise and tag @mountainlifepilates on instagram for a chance to win a FREE individual session!

 

Let the matness begin!…

Leave a Reply

Your email address will not be published. Required fields are marked *